Month: January 2025

So you’re thinking about trying yoga. Chances are you’re confronted with differing advice on which mat to buy and what poses to try first and how to breathe and confusing cues as to what, exactly, you should be doing with your left leg and your right hand. We understand….

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. If there’s anything that your yoga practice teaches you, it’s that expectations are pretty much…