“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >”,”name”:”in-content-cta”,”type”:”link”}}”>Download the app. In a world that constantly asks you to be on, pressing pause can be a…
Tag: Gaia GPS
Yoga
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This Grounding Yoga Practice Promotes Rest and Replenishment
This grounding yoga practice is all about giving yourself time to relax. If you find yourself going through your days with your foot on the gas pedal, consider this sequence an opportunity to shift into first gear…or perhaps even reverse. Slow things down and park your vessel in a space…