Today, let’s discuss about How Yoga Helps You from Sexual Disorders? Our bodies are designed to function optimally, including our sexual organs. However, issues can arise when we mistreat our bodies through activities like excessive alcohol consumption, smoking, drinking, high-stress levels, anxiety, and more. It’s crucial to correct these aspects of our…
Author: omspiritualyoga
Ayurveda
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Ayurvedic Home Remedies for Cold and Cough
Namaskar! Catching a cold is never a pleasant experience, and the suffering intensifies when symptoms such as a runny or stuffy nose, watery eyes, and a feverish feeling set in. Fortunately, there are excellent natural remedies that can provide instant relief from these discomforts. It’s crucial to act promptly at…
Spirituality
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How Spirituality Impact Your Career Growth and Personal Development
Namaste! In this insightful discussion, we delve into the significance of spirituality in our lives and How Spirituality Impact Your Career Growth and Personal Development. To have a successful career, one must possess a focused mind, free from the burdens of anxiety, worry, hatred, or jealousy. This level of mental…
Health
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4 Things You Should Never Do with Your Breakfast
Namaste! Breakfast is indeed the most important meal of the day. Today we will talk about 4 Things You Should Never Do with Your Breakfast. It kickstarts your body’s metabolism and provides the energy needed to stay active and alert throughout the day. However, there are common mistakes people make…
Sleep
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The Best sleeping Time To Change Your Life
Namaste! If you sleep for eight hours, you’re spending one-third of your day in slumber. By extension, if you live for 100 years, you’d have spent 33 years asleep. It’s a significant part of your life, yet many people take it for granted. Today we will talk about The Best…
Meditation
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5-Minute Morning Routine for a Stress-Free Day
The moment you wake up in the morning, here are a few things you should consider doing, which you should never miss. Today we will talk about 5-Minute Morning Routine for a Stress-Free Day. Also Read –Â Hidden Benefits and Power of Gayatri Mantra Chant Express Gratitude: As soon as you…
Spirituality
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Hidden Benefits and Power of Gayatri Mantra Chant
Physics has now proven that everything in the world is energy or vibration. Today we will explore about Hidden Benefits and Power of Gayatri Mantra Chant. Our body is pure energy too, and all our cells in the body are also vibrating at a certain frequency. When resonating in balance,…
Yoga
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5 Yoga Poses To Control Your Blood Sugar Level Yoga for Diabetes
Namaskar! Living a yogic view of life can keep your body and mind healthy. Many yoga asanas are beneficial for various organs and systems of your body, including your stomach and pancreas. Today, we will explore 5 Yoga Poses to Control Your Blood Sugar Level Yoga for Diabetes that can…
Yoga
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Yoga for PCOD 5 Yoga Asanas For Hormonal Imbalance
Polycystic Ovary Disease (PCOD) affects many women and has a range of symptoms both at a mental and physical level. This can make life challenging for the patient and the people around her. You’ll be happy to know that yoga can be an effective way to manage the symptoms of…
Health
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7 Hip Opening Yoga Poses Yoga Asanas for Tight Hips & Toning
Namaskar! If you’re looking for ways to tone and strengthen your broad hips, we have an exciting session lined up for you. We’ll be exploring Yoga for Tight Hips 7 Hip Opening Yoga Poses Yoga Asanas for Toning that will undoubtedly help. Let’s begin! Malasana (Garland Pose): This deep squat…