How to Cure Neck Pain Fast Simple Steps to get Cure Namaskar! The COVID-19 phase has disrupted work-life balance significantly, leading to a hectic lifestyle that takes a toll not only on our minds but also on our bodies. Furthermore, our posture mistakes exacerbate the effects of this lifestyle, potentially…
Category: Sleep
Women Health
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Home Remedies to Prevent Hair Loss | How to Stop Hair Fall
Home Remedies to Prevent Hair Loss How to Stop Hair Fall Namaskar! Beautiful, healthy hair is like an ornament for your face, enhancing your appearance. People desire luscious locks, but hair loss can cause worry. It’s natural for about a hundred strands of hair to fall out every day; this…
Mental Wellness
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Brain Exercises to Boost Memory | Make Your Brain Sharp & Active
Namaskar! These days, people of all ages, not just the elderly, often struggle with memory-related issues, such as remembering phone numbers and names. Neurons, or brain cells, play a pivotal role in our memory and cognitive abilities. Today We will talk about Brain Exercises to Boost Memory. As the number…
Yoga
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Yoga for leg pain Get instant relief from Leg Pain?
Namaskar! Our lifestyle has undergone a significant transformation. We rarely sit on the floor or even in chairs with our legs up. Instead, we often sit with our legs hanging down, stand for extended periods, and sometimes even eat while standing. Today we will discuss about Yoga for leg pain…
Sleep
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The Best sleeping Time To Change Your Life
Namaste! If you sleep for eight hours, you’re spending one-third of your day in slumber. By extension, if you live for 100 years, you’d have spent 33 years asleep. It’s a significant part of your life, yet many people take it for granted. Today we will talk about The Best…
Spirituality
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Hidden Benefits and Power of Gayatri Mantra Chant
Physics has now proven that everything in the world is energy or vibration. Today we will explore about Hidden Benefits and Power of Gayatri Mantra Chant. Our body is pure energy too, and all our cells in the body are also vibrating at a certain frequency. When resonating in balance,…