Namaskar! Have you ever wondered why you are experiencing hair loss? It might just be due to a deficiency in vitamin B7, in particular, also known as biotin. Today we will discuss about Biotin Deficiency Cause for Hair Loss. Before we delve into the details, let’s quickly discuss hair loss….
Category: Stress
Yoga
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Transform Your Body with Yoga in 28 Days 5 Hidden Yoga Asanas
Namaste! Today, I am going to give you 5Â Hidden Yoga Asanas that can Transform Your Body with Yoga in 28 Days and your spine in five different directions. However, always remember to listen to your body and only push yourself to a comfortable level. Now, let’s begin Working smarter will…
Yoga
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Yoga for Back Pain Relief | 7 Yoga Asanas for Back Pain
Yoga for Back Pain Relief 7 Yoga Asanas for Back Pain Namaskar! Back pain, especially lower back pain, is a prevalent source of discomfort worldwide. Today we will discuss about Yoga for Back Pain Relief. Several factors contribute to this, including our posture, sedentary lifestyles, nutrient-deficient diets, and stress. The…
Anxiety
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How to Cure Neck Pain Fast | Simple Steps to get Cure
How to Cure Neck Pain Fast Simple Steps to get Cure Namaskar! The COVID-19 phase has disrupted work-life balance significantly, leading to a hectic lifestyle that takes a toll not only on our minds but also on our bodies. Furthermore, our posture mistakes exacerbate the effects of this lifestyle, potentially…
Women Health
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Home Remedies to Prevent Hair Loss | How to Stop Hair Fall
Home Remedies to Prevent Hair Loss How to Stop Hair Fall Namaskar! Beautiful, healthy hair is like an ornament for your face, enhancing your appearance. People desire luscious locks, but hair loss can cause worry. It’s natural for about a hundred strands of hair to fall out every day; this…
Health
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Amazing Benefits of Smiling | The Power of Smile
Namaste! We’re all familiar with the old saying, “Smile, it costs nothing.” Today we will Talk about Amazing Benefits of Smiling. I’d like to expand on this and declare that smiling not only costs nothing, but it also generates profits. People often underestimate the incredible power of a smile. In…
Health
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Herbal Tea for Anxiety Stress & Depression Ayurvedic Remedies
Namaste! Stress is a common problem that affects many of us in our daily lives. While there are numerous ways to manage stress, one natural remedy that has been used for centuries is Tulsi, also known as holy basil. Today, we will explore Herbal Tea for Anxiety Stress & Depression…
Yoga
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Yoga for leg pain Get instant relief from Leg Pain?
Namaskar! Our lifestyle has undergone a significant transformation. We rarely sit on the floor or even in chairs with our legs up. Instead, we often sit with our legs hanging down, stand for extended periods, and sometimes even eat while standing. Today we will discuss about Yoga for leg pain…
Yoga
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10 Yoga Remedies for Knee Pain Relief
Namaskar! Knee pain is very, very common, and it can result from various factors, including physical injuries, inflammation, or even arthritic conditions. Today we will discuss about 10 Yoga Remedies for Knee Pain Relief. As we age, our bodies may naturally develop arthritic conditions due to increased wear and tear….
Yoga
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Yoga for Menstrual Pain How to Manage Period Pain?
Menstruation is a normal phenomenon in women, where the uterus sheds its lining. Every woman goes through this natural process, which ideally shouldn’t cause any pain. Today we will talk about Yoga for Menstrual Pain and How to Manage Period Pain? However, some women experience significant discomfort during their menstrual…